4To1 AI Planning Coach
Talk to your coach. Build your plan. Stay on track.
4-Year Vision Builder
Guided conversation to define where you want to be — career, skills, life.
3-Month Milestones
Break your vision into quarterly deliverables with real deadlines.
2-Week Sprints
Focused execution cycles. Your coach reviews progress every 2 weeks.
Daily Focus
"What should I do today?" — get your top 3 tasks, connected to your big goals.
Not-To-Do Guardian
Your coach protects your NO list. Say no to what doesn't serve your vision.
Connect Your Tools
Works with Notion, Todoist, Google Calendar — or just plain text.
Free
- ✅ 20 messages / day
- ✅ Full 4To1 Method™ coaching
- ✅ Notion / Todoist / GCal integration
- ✅ Telegram access
- ✗ Weekly review reports
- ✗ Unlimited memory
Pro
Save 37% — Early Bird Price
- ✅ Unlimited messages / day
- ✅ Full 4To1 Method™ coaching
- ✅ Notion / Todoist / GCal integration
- ✅ Telegram + Web + WhatsApp (coming)
- ✅ Weekly review reports
- ✅ Unlimited memory & goal history
7-day free trial • Cancel anytime
Available on Telegram. More platforms coming soon.
How It Works
From first message to daily action in under 15 minutes
Open the Chat
Start a conversation with your AI coach on Telegram. No signup required.
Define Your Vision
Your coach asks the right questions to build your 4-year strategic direction.
Build Your Plan
Break it down: 3-month milestones → 2-week sprints → daily tasks. Everything connected.
Stay on Track
Weekly reviews, daily focus, stall alerts. Your coach keeps you accountable.
Free vs Pro
Choose the plan that fits your planning style
| Feature | Free | Pro $12/mo |
|---|---|---|
| 4To1 Method™ coaching | ✓ | ✓ |
| Daily messages | 20 / day | Unlimited |
| Guided onboarding | ✓ | ✓ |
| Notion / Todoist / GCal integration | ✓ | ✓ |
| Conversation memory | 7 days | Unlimited |
| Weekly review reports | ✗ | ✓ |
| Monthly progress analysis | ✗ | ✓ |
| Priority response | ✗ | ✓ |
| Web + WhatsApp access | ✗ | Coming soon |
Start free. Upgrade when you're ready for unlimited coaching.
Free Templates & Tools
Prefer to DIY? All our templates are now free.
4To1 Starter Kit
Complete B&W PDF templates — 4-Year Plan, 3-Month Log, 1DW Tracker, To-Do & Not-To-Do lists.
Download PDFNotion: Year-Month-Day Scheduler
Comprehensive Notion template with yearly blueprint, 3-month log, to-do integration.
Get on NotionNotion: 3-Month Log Plus
Upgraded quarterly tracker with Gantt timeline view, auto-sync, and milestone markers.
Get on GumroadNotion: 1DW Tracker
Digital 1-Day-in-a-Week with progress bars, 7-day grid view, and status tracking.
Get on GumroadDigital Basic Bundle
3 Notion templates + premium PDF theme + step-by-step guides + infographic references.
Get on Gumroad🤖
Want more than templates?
Try the AI Coach — it sets up your whole system through conversation.
Try AI Coach →FAQ
Is the AI Coach really free?
Yes — the Free plan gives you 20 messages per day. That's enough for daily check-ins and weekly reviews. For power users who want unlimited conversations, weekly reports, and full goal history, Pro is $12/month (Early Bird — normally $19).
Do I need Telegram?
For now, yes. We're launching on Telegram first because it's fast and works everywhere. WhatsApp, Discord, and web chat are coming next.
What happened to the paid templates?
We made them all free. The real value was never the template — it was having a system that keeps you on track. That's what the AI Coach does.
Can the AI Coach connect to my Notion/Todoist?
Yes! During setup, your coach will help you connect your preferred tool. Works with Notion, Todoist, Google Calendar, or simple local files.
Is my data private?
Absolutely. Each user gets an isolated session. Your plans and conversations are never shared with other users.
Ready to plan with purpose?
From vision to action. Your AI coach is one message away.